Friday, May 8, 2009

San Diego Meditation Class Still Open

My six week Meditation 101 class, which is being held in the Mission Valley area is still open to new students through Wednesday, May 14. If interested in joining this fun, informal and life changing class, call me at 619-384-0761 or email


  • Reduce Stress
  • Improve Your Sleep
  • Increase Your Focus
  • Reach Your Goals
  • Enhance Relationships
  • Change Habits
  • Communicate More Effectively
  • Create More of What You Want in Your Life
  • And Much, Much More!

Learn simple, powerful visualization techniques to assist you in your daily life, as well as your personal meditations. Don't keep wondering how you can make the changes you want to make. Learn to meditate and start living the life you have been dreaming about!

MEDITATION. It's not just about learning to relax. It's about changing your life.