Wednesday, April 22, 2009

San Diego Meditation Class - Relax, Rejeuvenate and Change Your Life! Learn to Meditate!

I will be offering a six week meditation class beginning Thursday, May 7 from 7:00 - 9:30 pm. This class is designed for beginning meditators and those wishing to add additional techniques to their practice.

It will be held in the Mission Valley area of San Diego.

Pre-registration with a $25 non-refundable deposit is required by May 4 to secure your space in the class.

You will learn a variety of tools in a safe, fun environment.
Class topics include:

  • Grounding
  • Centering
  • Releasing Energy
  • Creating and Letting Go
  • Aura Awareness
  • Chakras
  • Consciously Creating What You Want!!!

I began meditating in 1984 and was certified as a Meditation and Healing Teacher at the CDM Psychic Institute in Washington State in 1993. Visit the CDM staff page to learn more about the training I received.

I have taught a variety of classes and workshops at CDM, as well as independently throughout Western Washington state and San Diego. Meditation has helped me to gain confidence, increase my self-esteem and to be more comfortable with who I am.

The techniques I practice have made such a phenomenal difference in my life that I want to share them with others. This is why I teach! Visit to learn more about me and my services.

Call me at 619-384-0761 or email to register today! I look forward to having you in class!